Just so you all know..I’ve written 5 different posts, and each time, WordPress shut down on me. So, i gave up for a couple weeks but now i’m here to try again!
In the past month I have
- Gotten a 130# Clean and jerk PR
- Gotten 135# for a Power clean 1RM
- Got 160# for my Front squat
- Got 180# for my Back Squat
- Did Barbara in 22 min 8 seconds
So..PR city here!
We are doing a test week based off of the crossfit invictus blog…so I will update you guys on Friday with my stats! Also..Stagecoach this weekend…woo!
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awesome job on the PRs!!
wowwwwww!! I’m super impressed. you got me on power cleans!!! i haven’t made progress on those in 6 months or more.
way to go! Killer 1RMs
Love the PRs! Your 1RMs just blow me away. WordPress may hate you but I certainly enjoy reading when you post. It’s very motivating to me. So, I nominated you for a Liebster blog award! 🙂
oh wow..thank you! I love reading what YOU read as well!